Self-Acceptance: It’s Not All Rainbows, Unicats, and Kittens Dangling Cutely From Trees

In this episode, Autumn and Ivy talk about the challenges of learning to accept yourself when you're continually influenced by your neurobiology, mental health, past trauma, and social experiences. Sometimes the hardest person to like is yourself but the "hang in there" kitten is cheering you on so don't let them down.

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