What is Trauma?

In our first episode we take a deep dive into the meaning of trauma. We look at the medical definition, the cultural reality, and use our own personal stories to explore what it looks like in real life.

To see our resources for this episode click here

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Self-Acceptance: It’s Not All Rainbows, Unicats, and Kittens Dangling Cutely From Trees

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Episode 0: Trailer