Trigger Communication Worksheet
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Discussing your triggers and mental health needs with your partner can be difficult. This easy-to-use worksheet can act as a guide to help you talk with your partner and develop an action plan.
Discussing your triggers and mental health needs with your partner can be difficult. This easy-to-use worksheet can act as a guide to help you talk with your partner and develop an action plan.
Discussing your triggers and mental health needs with your partner can be difficult. This easy-to-use worksheet can act as a guide to help you talk with your partner and develop an action plan.