Episode 36: Victim Mentality: The Anti-Hero of Trauma Recovery

Victimhood is loaded with stigmas and complicated, uneasy feelings and so it’s kind of expected that we should jump straight from being traumatized and abused to being a resilient survivor and the hero of our own story. But does slapping a superhero themed bandage on our wounds actually heal them? Join us today as we take a more neutral and destigmatizing look at what victim mentality is, who has it, what purpose it serves, and how to grow beyond it without needing to demonize it. Click here to see our resources for this and all our other episodes.

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Episode 37: Autism vs ADHD: Being Different, Differently

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Episode 35: Anxiety Coping Skills A-Z: A Real Life Rate and Review