Episode 46: Inner Child Play: A Timed Challenge to Help You Connect to Your Inner Child

Challenge #1: Dress for your inner child

Challenge #2: Find a song your inner child would like

Challenge #3: Allow your inner child to gather 5 items from your home to make an art project with

Challenge #4: Write your name with your non-dominant hand, and decorate the signature

Challenge #5: Find a book, movie, or video game your inner child would love

Challenge #6: Allow your inner child to express joy

Challenge #7: Write down three positive affirmations for your inner child

Challenge #8: Allow your inner child to wish upon a star